Therapists in North Carolina

I love working with persons going through life transitions and the LGBTQ+ community. I have a passion for working with couples of all backgrounds including poly couples looking for connection and peace. I also work closely with women in and out of relationships. Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can build a bond and begin your journey to building the confidence to be who you want to be. Finally feel self-assured in your value and speak up for what you want in your life, relationships, and career. I also come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying backgrounds. This has contributed to my ability to become more culturally competent when working with clients. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. My Experience I am a Licensed Clinical Social Worker and have been practicing therapy for 4 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home , watching the Food Network, cartoons, dramas, and comedies.

To all my Prospective Clients: Hello, I am Sherry Friedman, a National l Board Certified Counselor (NCC), clinical mental health counselor licensed in Rhode Island, North Carolina, and South Carolina with twelve years of experience. My clinical orientation is Jungian (transformational and psychodynamic) and my counseling approach is holistic and multi-dimensional. This means I explore my clients' biopsychosocial, emotional, environmental, cultural, energetic, spiritual, and cosmological influences that may be creating stress, anxiety, grief, emotional trauma, relationship issues, and career challenges. As an HSP (Highly Sensitive) Person HSP Psychotherapist (https://hsperson.com) Empath, and Reiki Master, I am skilled at creating an emotionally safe space and empowering my clients to discover and embrace their gifts and strengths with healthy boundaries. I offer a warm, interactive counseling style and I practice "Listening with HEART" (Healing, Energy, Awareness, Resiliency, Transformation) and HeartMath coherence as a mindfulness-based treatment approach. The ultimate goal of all therapy is transformation, so that we can move forward as the highest, best version of ourselves. This typically involves finding one's life purpose and who we incarnated on this planet to become. Deeper self-discovery and getting to the root cause of pain requires a rare form of bravery. It takes courage to seek a more fulfilling and happier life and take that first step toward change. If you are ready to take that step I am here to empower you and look forward to working with you! All the best, Sherry Ann ("Share") Friedman, NCC, LCMHC MA School Psychology, (Ball State University), MS Ed Gifted Education (Purdue University), MS Clinical Counseling (Bellevue University)

My name is Eva Lewis Supel and I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in trauma and substance abuse. I work with adults, young adults, teens, and couples.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues (romantic, family, or professionally), intimacy related issues, & depression. I also have experience working with clients who have personality disorders and bipolar disorder. I believe in a holistic approach and will collaborate with you as I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Christina (B.S., M.A., LCMHC) earned her Bachelor of Science degree in Psychology with a minor in English from Appalachian State University in 2013. Christina earned her Master of Art degree in Clinical Mental Health Counseling from Montreat College in 2017. Christina has eight years of counseling experience and has spent majority of her work in the field serving on an Assertive Community Treatment Team in Asheville, NC working with individuals with severe and persistent mental health diagnoses. She has been licensed from the North Carolina Board of Licensed Clinical Mental Health Counselors to serve as a Licensed Clinical Mental Health Counselor (License #13618). I enjoy being a wife and boy mom to my 2-year-old son. Lover of cats and dogs. I enjoy boating, hiking, snow skiing, cooking, live music, tarot and oracle card readings. I have delivered services to diverse populations in the mental health field, ranging from children with severe, emotional and behavioral challenges to adults with severe and persistent mental illness, and co-occurring disorders. I utilize a multimodal approach based on the needs of each individual client. Counseling, to me, promotes the optimal well-being of the whole person and supports the person’s emotional, physical, mental, social, and spiritual needs. I view counseling as a way to assist clients in facing the reality of their lives by facilitating a safe space for their own self-discovery and growth. My techniques as a therapist focus on the client as the active participant for change and myself as the catalyst for collaboration, support, and guidance. I counsel from a strengths-based perspective, incorporating a blend of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction, Solution-Focused, and Expressive Arts Therapy; all of which embody a person-centered approach to healing. *Please note on my schedule as of right now I am only offering evening session times as I work full-time elsewhere during daytime hours.

I am a licensed clinical social worker (LCSW) in North Carolina and Virginia with 25+ years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse and parenting issues. I believe that you are the expert of your story and that you have many strengths. My hope is to assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and your journey. With kind regards, Kristen

I am licensed in North Carolina with 26 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, family conflicts, parenting issues and coping with grief and loss. I utilize solution focused and cognitive behavioral approaches. I encourage clients to recognize their strengths and empower them to make changes in their lives that will help them feel happy and fulfilled.

Welcome! I’m Ashley Butt, a licensed therapist in North Carolina and Virginia with 26 years of experience in guiding individuals toward resilience and personal growth. If you’re feeling overwhelmed by stress and anxiety, navigating relationship challenges, or seeking to boost your motivation and self-esteem, you’re not alone. I’m here to help you uncover your strengths and tap into the unique insights you possess about your own life. I believe that you are the expert of your own story. With courage, you can embark on a journey toward a more fulfilling and happier life. Together, we’ll explore the barriers that stand in your way and work towards meaningful change. My approach is supportive and empowering, and I’m dedicated to walking alongside you as you build resilience and overcome obstacles. If you're ready to take that first step, I invite you to reach out. Let’s work together to create the life you’ve always envisioned!

With 25 years of experience, Linda Spielman specializes in helping adolescents, young adults, and parents. She is intensively trained by the Linehan Institute in Dialectical Behavior Therapy (DBT) and co-founded the first DBT practice in Austin, Texas (2005-2024). In addition, she provides a trauma-informed psychodynamic approach. Linda's warm authentic style creates a safe space to process sensitive topics, overcome challenges and create lasting change. After a guest appearance on The Today Show, she produced an instructional DVD, "Teens who Self-Injure." She's trained hundreds of school counselors, teachers and nurses on the topic. Her three years of post-graduate studies include Family Systems, Mindfulness and Attachment therapy.